How do you Hold Space for Someone in Pain?
If you know someone who has recently lost a loved one and is starting to look at funeral homes in Royal Oak, MI, you might be wondering how you can help them through the feelings of grief. Emotions can be hard to navigate, and because everyone’s experience is different, it might be confusing how to handle the situation and help them feel better. The term holding space means that you are present with the person as they are going through the situation and that you don’t try to alter it in any way.
There are five stages of emotions that an individual will go through when they have experienced a loss, and their feelings can fluctuate regularly. When you sit and hold space for someone, it means that you are putting aside any grievances or needs you may have at that moment and letting the person fully experience their feelings.
This also requires not trying to change what is happening if you are uncomfortable with the situation, as this can create pressure for the person to try to be or do something they are not able or ready for. In addition, if they feel pressured to move on from the experience quickly, it may prevent them from processing all the feelings and healing in the right way.
Taking Care
It’s also not uncommon when dealing with the discomfort of loss and other people’s emotions to want the person to return to the way they were before the loss occurred. There may be the urge to try to rescue them or fix the situation, but this will make the process any easier or faster.
It’s also important to acknowledge that you might be experiencing your own set of feelings around the situation. Self-care is a priority when dealing with the loss, so make sure that you’re reaching out to loved ones for comfort and support.
If the individual doesn’t need verbal affirmations or support, you may consider offering physical gestures for care. They might need help around their house with things like laundry or yard maintenance, or they may need someone to sit with them and hold their hand. Taking the time to find out what their needs are can be highly beneficial for both parties to get the right help.
A Family Minded Company
The reality of loss is that its life-altering for most individuals, and they can feel unsure of their needs and how to move forward with their life after the person or companion is gone. Healing is not linear, and every individual’s time frame is different on how fast they heal, so patience is a primary key to helping someone through a hard time.
Wm. Sullivan & Son Funeral Directors understands how painful loss can be. We are community-focused and want to provide all our customers with the highest level of quality customer service on the market. We are experts in the field, and if you are looking at funeral homes in Royal Oak, MI, we would love to support you, so give us a call today to make your appointment.
